Photos: @superjanella
Ayon kay first-time mom Janella Salvador, umabot daw sa 40 pounds ang nadagdag sa ideal weight niya dahil na rin daw sa kawalan ng tulog sa pag-aalaga sa kanyang Baby Jude, na binabawi niya sa pagkain.
Sa October 20 ng taong ito ay ipagdiriwang na ng baby nina Janella Salvador at Markus Patterson na si Baby Jude ang unang kaarawan nito.
Aminado si Jannella na kahit bago pa niya ipinanganak ang anak sa U.K., ay nagsimula nang madagdagan ang kanyang timbang. Mas lalo pa raw nang ang buong oras at atensiyon niya ay na-focus na sa kanilang baby.
At kung noon ay itinatago ni Janella ang kanyang buntis journey, ngayon naman ay very open siya sa paglalahad sa anumang pinagdadaanan. Gaya nalang ng kanyang weight-loss journey.
Sa Instagram idinaan ni Janella ang paglalahad nito ng kanyang balik-alindog journey. Sa IG, inamin niyang hindi raw niya nagawa ang ipinangako sa sarili noong buntis pa lang siya kay Jude na hindi niya pababayaan ang katawan.
Umabot daw sa 40 pounds ang nadagdag sa ideal weight niya dahil na rin daw sa kawalan ng tulog na binabawi niya sa pagkain. At inamin nga rin ni Janella na bukod sa pag-e-exercise at pagda-diet, ang pagpapa-liposuction ang naging daan para bumalik ang kaseksihan niya.
Ang unang Instagram post ni Janella ay naglalaman ng picture niya na kuha noong July 12, kung kailan malaki na umano ang nabawas sa timbang niya. Naka-one piece swimsuit siya sa larawan. Pero aniya, 13 pounds pa raw ang kailangang mabawas sa kanya at that time.
At dalawang buwan nga pagkatapos ng post niya na ’yun, inilahad na niya ang naging fitness journey niya sa tulong ng pagpapa-liposuction niya sa Belo Medical Clinic.
Narito ang naging IG post ni Janella:
“Story time!
“When I was pregnant with Jude, I promised myself that I would never forget self-care. I said I would take the time to do things that I love. Happy mum, happy family, right? But like many things in this world… it’s easier said than done. I lost all the remaining ‘vanity’ that I had in me the moment Jude came into my life. My life revolved around him. Even just a trip to the grocery made me feel guilty because I felt like I could be spending time with him instead. I felt like i had to be with him 24/7. I’m not gonna lie, I enjoyed every moment and I still do.”
Kahit love na love umano niya maging mommy ni Baby Jude, maraming pagkakataon na she felt she’s not being herself physically.
“But in those first few months, I physically did not feel like myself. I hid behind big coats, robes and loose clothing. The lack of sleep made me overeat so I was 40 POUNDS heavier than my ideal weight. I did not like what I saw in the mirror but paid no attention to that. Of course, gaining weight is totally normal after giving birth… but there comes a time where you want to be healthy and regain your strength. My goal has always been to be strong enough to take care of the household so I did not want to resort to unhealthy crash diets. Working in a physical industry that relies so much on looks didn’t help with the pressure either.”
But she knew she needed to regain the former Janella looks. Thus, she considered liposuction, However, takot na takot daw siya just thinking about it.
“I knew that eventually, I needed to start working again. Fast forward to the day Dr. @victoria_belo suggested liposuction— I initially said no. I was afraid. But after many talks and getting assurance from her, I gave in. Best decision ever. I can’t thank her and @dochayden enough for helping me jumpstart my journey back to sexy and for giving me back my confidence. I am finally starting to see the woman I want to see in the mirror once again. I also want to give myself a pat on the back for taking initiative to exercise as well.”
Meron din siyang idinagdag na mensahe para sa mga nanay na gaya niya. Hindi raw dapat kakalimutan ang sariling kaligayagan.
“To all the mamas out there, enjoy every part of your journey and don’t pressure yourself. At the end of the day, what matters most is the health and happiness of your baby. But don’t forget to take steps towards your own happiness.”
Nag-reply naman ang mag-asawang sina Doktora Vicki Belo at Doc Hayden Kho sa IG post na ito ni Janella.
“You’re most welcome JANELLA,” saad ni Dra. Vicki. “It’s so wonderful to see you bloom in your many roles. You are an inspiration to so many people who admire your strength of character. We love JANELLA and will always be here to support you.”
“And look at you now!” pagmamalaki naman ni Doc Hayden. “You really maintained what we’ve started! We’re so happy for you. Hope to meet Jude in person next time we see you!”
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Janella Salvador, balik-alindog matapos magpa-lipo
Source: Pinoy Ako News
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